WASP at Mount St. Vincent University – Sept 26 – Oct 17

Mount Saint Vincent University 166 Bedford Highway, Halifax, Nova Scotia, Canada

W.A.S.P is “Women’s Awareness Survival Program”, a dynamic system of self-defence for women aged 12 years old and above(under 16 must be accompanied by an adult) in Halifax and Dartmouth Nova Scotia. This is not a martial arts class but rather a street oriented women’s self-defence and rape awareness workshop with combat proven tactics based...

WASP – MSVU – Weekend workshop – Sunday Oct 14th – 1:00-5:00

Mount Saint Vincent University 166 Bedford Highway, Halifax, Nova Scotia, Canada

W.A.S.P is “Women’s Awareness Survival Program”, a dynamic system of self-defence for women aged 12 years old and above(under 16 must be accompanied by an adult) in Halifax and dartmouth Nova Scotia. This is not a martial arts class but rather a street oriented women’s self-defence and rape awareness workshop with combat proven tactics based on scientific...

Bully Proof – MSVU – Sunday Sept 29 – 1:00PM – 3:00PM

Mount Saint Vincent University 166 Bedford Highway, Halifax, Nova Scotia, Canada

Bully Proof is an anti bullying, assertiveness training workshop for elementary school aged kids in Halifax – Dartmouth, NS. It’s a two hour workshop designed to teach kids how to walk, talk, act and prepare a plan for dealing with bullies. It’s about learning the psychology of bullying and how to avoid looking like an...

WASP – North Woodside Community Centre – Starts-Monday, Oct 28, 2019

The North Woodside Community Centre 230 Pleasant St., Dartmouth, NS, Canada

Monday nights for 4 weeks starting Oct 28, from 7:00-9:00 Cost is $60 or $100 for two women. W.A.S.P is “Women’s Awareness Survival Program”, a dynamic system of self-defence for women aged 12 years old and above(under 16 must be accompanied by an adult) in Halifax and dartmouth Nova Scotia. This is not a martial...

WASP at Mount St. Vincent Unv. – Starts Monday Nights Feb 24th – 7:00-9:00 – 4 weeks

Mount Saint Vincent University 166 Bedford Highway, Halifax, Nova Scotia, Canada

W.A.S.P is “Women’s Awareness Survival Program”, a dynamic system of self-defence for women aged 12 years old and above(under 16 must be accompanied by an adult) in Halifax and Dartmouth Nova Scotia. This is not a martial arts class but rather a street-oriented women’s self-defence and rape awareness workshop with combat-proven tactics based on scientific...

WASP at MSVU – 4hr Workshop – Sunday, March 29th 1:00-5:00

Mount Saint Vincent University 166 Bedford Highway, Halifax, Nova Scotia, Canada

Self Defense for Women The “Women’s Awareness Survival Program” is a 4-week workshop focusing on proven, evidence-based tactics. Learn the crucial self-defence skills of assertiveness, situational awareness and combat training. The program includes a 60 page PDF resource manual. Instructed by Johanne and Frank Zinck of BudoCentral Martial Arts Date: Sunday, March 29th, 2020 Time:...

Virtual Women’s Self-Defence Workshop – Feb 22

At Your Own House

Are you ready to develop skills like assertiveness, awareness, and intuition training? This dynamic system of self-defence, “Women’s Awareness Survival Program” is for women aged 18 years old and above. The virtualized program will utilize a PowerPoint presentation to discuss aspects of self-defence including the above and the psychology of violence, physical defence, threat assessment,...

Kyushu-Ryu Ju-Jitsu starts Monday, Sept 18th for adult and youth

The North Woodside Community Centre 230 Pleasant St., Dartmouth, NS, Canada

Kyushu-Ryu Ju-Jitsu is one of the most exciting martial arts styles available. It’s dynamic and full of energy and because Kyushu-Ryu is a traditional Japanese non-tournament martial art and is a street oriented style, its main focus is on technical perfection and realistic self-defence skills rather than tournament accolades. Register at https://www.budocentral.com/kyushu-ryu-ju-jitsu/ju-jitsu-registration/

Karate-do Shotokai starts Tuesday, Sept 19th for Adults and Youth

The North Woodside Community Centre 230 Pleasant St., Dartmouth, NS, Canada

Karate-do Shotokai is a non-competitive form of karate in Dartmouth – Halifax Nova Scotia. Rather than winning tournaments, the emphasis is on mental and physical development through the study and practice of the art. Movements in Shotokai are generally flowing and full of vitality and energy, while always applying the principles of harmony and relaxation...