Are you ready to develop skills like assertiveness, awareness, and intuition training? This dynamic system of self-defence, “Women’s Awareness Survival Program” is for women aged 18 years old and above. The virtualized program will utilize a PowerPoint presentation to discuss aspects of self-defence including the above and the psychology of violence, physical defence, threat assessment, and so much more. You will be introduced to physical combat using videos as well as interactive practice with the instructors. This program is an eye-opening, life-altering journey that will build your self-confidence and self-esteem.
2-week session: Mondays, February 22 – March 1, 2021
Time: 6:30 – 8:00pm
Fee: $25.00 + HST
Discounted fee for Mount Student, Faculty & Staff: $16.25 + HST
Instructors: Joanne and Frank Zinck
Registration begins on January 4!