Bully Proof Workshops

“Bully Proof” is a two and a half hour anti bullying workshop in Halifax – Dartmouth designed to teach basic life skills on dealing with schoolyard violence and bullying behaviour. Emphasis is on how not to look like a victim and reporting bad behaviour. Basically, its assertiveness training for kids. Here we teach kids about body language, how to stand, talk and act prior to and during an incident. This anti bullying program covers two areas of defence.

Mental Self-Defence and Physical Self-Defence.

We believe if you have mental self-defence you may never require physical self-defence, so our physical training is used to just break up the lectures and have some fun.