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BudoFit upcoming Events
Johanne and her boy Uke
What is BudoFit
Welcome to home of “BudoFit”!
BudoFit of Halifax/Dartmouth was created by Johanne Zinck. “Bu” means warrior, “do” Means ‘path’ or ‘way’ so for me it is a warrior’s path or way to being Fit. BudoFit is a place where you will find motivation, accountability and support with your Health & Fitness journey. Here you will find recipes, my blog, pictures and fitness and nutrition tips and tricks.
Johanne is also a BeachBody Coach.
On a monthly basis I will host the following online Accountability Groups:
- FREE 5 or 7 Day Healthy Eating Groups
- FREE Monthly Fitness Challenges from 7-30 days (Core, Legs, Arms, Etc)
- 30 Day Accountability Groups (Must have a Beachbody Program)
- And more
It is not easy to be on a journey alone. Being a part of BudoFit you will be with likeminded people who are on the same journey to becoming Healthy & Fit or maintaining it. No matter your fitness level I am here to help you to stay accountable and work towards a fitter and healthier you!
Inspired BudoFitters
Our private FaceBook Group “BudoFitters” is group of like minded individuals sharing motivation, challenges and provides accountability to help you stay on track of your fitness and lifestyle goals.
BudoFit Slide Show
Lunchtime walk.
BudoFit Motivation
healthy apple, measuring tape and dumbbells
BudoFit Graphic
BudoFit w Johanne Zinck
Johanne and Uke
BudoFit Blogs
Budofit FaceBook Feed
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