Day 2 - 22 Minute Hard Corp - Budocentral Martial Arts
Open/Close Menu For the Technically Minded Martial Artist
Martial Arts, Self-Defence and Fitness
for Men, Women and Children in Halifax - Dartmouth, NS

 ✅Up at 6:15 am

✅Resistance 1 Complete

✅Packed up all prepped meals and left them at work so I wouldn’t forget them daily – no excuses

✅ Great day at work

✅ walked with my boys at lunch

✅ delicious supper

Now off to Ju-Jitsu for 3 hours then home to read some of the book “You are a Badass”. Feeling amazeballs!!!! 

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