✅Up at 6:15 am ✅Resistance 1 Complete ✅Packed up all prepped meals and left them at work so I wouldn’t forget them daily – no excuses ✅ Great day at work ✅ walked with my boys at lunch ✅ delicious supper Now off to Ju-Jitsu for 3 hours then home to read some of the…
Sometimes your body just needs a day to recover. After my first few free weight workouts, and then first class of Ju-Jitsu were I worked out in both kids classes and the adult class I knew this morning when I woke that my body needed a recovery day. I don’t have any guilt about it….
Up early again and I have to tell you I am loving it…well after i drag my butt out of bed. Not easy but today I was looking forward to it even though Uke (my furbaby) had me up twice through the night which is unusual. First night back to Ju-Jitsu. Three hours being…
Started by getting up at 6am and let me tell you, I was FULL of energy ALL day! Every meal was spot on! 21 Day Fix Extreme Meal Plan and T25 with Shaun T for my workout! Loving it…yeah I know, it’s only day 1! ? Budo Warriors Share…….FacebookGoogle+LinkedinTwitterMore
In prep for Day 1 of the challenge we went out to grab a few things. Meal prep underway. To be successful with eating healthy and staying focused, meal prep is sooo important. I can’t express that enough. Prep is key!! Budo Warriors Share…….FacebookGoogle+LinkedinTwitterMore
